Sep 24, 2010

Use Natural Herbs To Loose Weight

Sep 24, 2010
Now-a-days ayurveda is being looked upon as a much preferred set of medication for treating various ailments. It is actually wise to cure diseases using natural medicines, as herbal remedies do not render any kind of ill effects on the body. One of the many disorders which can be helped using ayurveda is obesity. For this, natural herbs lose belly fat in an effective manner. The natural weight loss tips are full of recommendations for using natural weight loss herbs. One can easily loose weight with the ayurvedic herbs and treatments available in ayurveda science. Mentioned below are some of the natural herbs which effectively help in healthy weight loss. Have a look at them:

Aloe Vera
Aloe vera is an effective ayurvedic element for losing weight. Aloe vera juice helps in improving digestion and cleaning the digestive tract thus, avoiding the accumulation of all kinds of fatty acids and toxins.

Gymnema Sylvestre
Gymnema Sylvestre is popularly known as the 'sugar destroyer'. In earlier times, physicians used to chew few Gymnema leaves to suppress the sweet taste of sugar. Today, qualified doctors favor its usage for controlling blood sugar which indirectly helps in controlling weight gain too.

Apple Cider Vinegar
Another natural herb used for losing weight in ayurveda is apple cider vinegar. Use apple cider vinegar to lose weight and also enjoy its multiple benefits like improving of cholesterol levels, improving of high blood pressure and prevention of rheumatoid arthritis.

Guggul
Guggul is supposedly the most effective natural herb for losing weight. Popularly known as 'the natural fat killer', guggul is actually a strong resin extract which is extracted from a tiny, thorny mukul myrrh tree. This particular herb effectively helps in getting rid of the unwanted fat and stimulate the cellular fire along with perfect liver functioning. It helps in catalyzing tissue regeneration and increasing white blood cells.

Green Tea
Green tea extract too helps in weight loss. Regular intake of green tea or green tea extracts is instrumental in burning extra calories and if taken together with caffeine, the fat burning process is increased by 40 percent.

Apart from these, Guduchi (Tinospora cordifolia), Triphala Choorna, Ashwagandha and Shilajit are other ayurvedic medicines which can be taken for losing weight naturally. These herbal remedies lose weight better than any other processes, crash diets and rigrous gym sessions. In fact, not only do these organic herbs lose weight but these also stimulate a healthy living as well.

31 comments:

Weight Loss Diet said...

Green tea is the only one that I have considered from your list. I like what you have to write about Guggul.

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Loosing Weight is of at most importance if it is in excess or above the normal acceptable level.

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Awareness of health and wellness is not just a question of correct and balanced diet, plenty of exercise and sport, including the proper care of the body is one of the areas with a completely contented lives.

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Exercise is recommended in any weight-loss plan to build muscle and maintain your metabolic rate.

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