Jul 6, 2010

Ajinomoto – MSG Flavor Enhancer that gives you “Headache”

Jul 6, 2010
Not only headache, ajinomoto has many other side effects. True, you love to have all those Chinese food (and processed foods too) but did you know that most of them contain “Ajinomoto”- the brand name for the flavor enhancer Monosodium Glutamate or MSG!

What is Monosodium Glutamate (MSG)?

Monosodium Glutamate (MSG) is the food additive that is also popular by the name of flavor enhancer 621. MSG is also there in many natural foods but not in so much of quantity as is added by restaurants and by processed food manufacturers in their food items.

Should we use Ajinomoto?

As far as we use ajinomoto in home made food in negligible amounts and not very frequently, there should not be any health problems but as soon as we start using ajinomoto or any other MSG in larger quantities very often, we become prone to the MSG side effects. People who are extra food sensitive should altogether avoid ajinomoto and other MSG products. Also, we should avoid foods that have MSG in high quantities.

To know what all foods contain Monosodium Glutamate, side effects of MSG and other facts about MSG, read What are Monosodium Glutamate Side Effects?


Alvin said...

Ajinomoto MSG should be used in smaller quantities as it will only be used to enhance the flavor and not the flavor itself.

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