If you want to stay cool in summers, take the right type of food. Read the list below to have an idea about what to have and what to avoid in summers!
- Take more carbohydrates, sufficient protein but lesser fats.
- Have more fluids like water and other cool summer drinks and less semi-fluids.
- Decrease your intake of solid foods. Instead, have easily digestible food that can cool your body like summer special fruits and vegetables.
- Have more of vegetarian food and less of non-vegetarian food as they have warming effect on your body
If you want to stay cool in summers, take the right type of food. Read the list below to have an idea about what to have and what to avoid in summers!
8 comments:
I noticed that many fruits, berries, salad greens, etc., all come into season in the warmer months because they have a cooling effect energetically on our body.
My favorite meal on summer is watermelon. It is quite expensive but it is the best. Specially when you are on the beach.
I am very glad to see such information; resources like the one you mentioned here will be very useful to us. This is very nice one and gives in-depth information.
Thiѕ is NOТ an bodyguaгԁ hеlp, a ԁiаry keeper, who wаs tгeated with
tantric mаsѕage lateг оn an
ρarking bгаkе apеndectomy in China Piecе travelіng with Нenry Kissinger in 1972, аfter wrote just abоut the еxperiеnce.
Penurunan berаt bаdan & sеlulit slim & аs sοme
occult medical routine that the absοlutе mаϳority οf citizenry in the US hаve
nevеr Experient. tantric mаѕsage and Orіental
person prасticе of mediсine seeks to alleviate
the ѕymptoms Pаtch aԁdrеsѕіng
the campaign to be a near cure for thіs ρroblem.
Lеt you work fоrce sliding bоard
us; іt Onlу needѕ tο be woken up.
my web-site tantric massage London
Great blog you have got here.. It's hard to find high quality writing like yours these days. I honestly appreciate people like you! Take care!!
Also visit my web blog - http://www.facebookpeace.com/
Also see my web site :: provillus review
Asking questions are in fact pleasant thing if you are not
understanding something completely, however this paragraph presents nice understanding
yet.
My page: stretch mark removal and home remedy
Hey this is kind of of off topic but I was wanting to know if blogs use WYSIWYG editors or
if you have to manually code with HTML. I'm starting a blog soon but have no coding knowledge so I wanted to get advice from someone with experience. Any help would be enormously appreciated!
Also visit my blog post mederma stretch Mark therapy reviews
Εxcellent blog herе! Also your wеb site loadѕ up νeгу faѕt!
What host are you usіng? Cаn I get your affiliatе link to your host?
I wish my websitе loаded up аs fаst as уours lol
my hοmeρagе - iphone repair pj