Try Antibacterial Herbs- Avoid Side Effects of Antibiotic Drugs!

Everyone now knows how antibiotics can affect health adversely. Perhaps that is why doctors too avoid prescribing antibiotics unless extremely essential. So, why not try antibacterial herbs that do not have any side effects and work more efficiently than any drug! In fact, there are many antibacterial herbs that are used as spices and condiments for preparing Indian dishes. These herbs have antibacterial properties that can inhibit growth of bacteria in human body. Some of the common antibacterial herbs (spices, condiments, plants etc.) include

• Clove (clove oil kills bacteria that causes food poisoning)
• Cinnamon (Cinnamon bark oil destroys many forms of pathogenic organisms)
• Garlic (garlic fights off not only bacteria but also other parasites and viruses)
• Neem (its leaves can make you skin germ free and can cleanse your whole system marvelously)
• Basil or Tulsi (wonderful antibacterial herb- even a plant of basil in your home can purify the whole environment)
• Turmeric (a pinch of turmeric in all your dishes or with milk can keep you away from harmful effects of bacteria)

These antibacterial herbs are so commonly available that you can store and use them easily. However, there are many other antibacterial herbs some of which are common and others a little uncommon but available with a herbalist. Read about these Antibacterial Herbs

Other foods and condiments that are powerful natural antibacterial herbs and can boost immunity can be listed as onions, leeks, shallots, radishes, fenugreek, fresh ginger root, chili. Have them and keep all bacteria at bay as also all those harmful side effects of antibiotic drugs!

Why take Analgesic Herbs for Pain Relief?

When you can be relieved from pain in a matter of seconds by taking a pain relieving pill, why bother about finding and using analgesic herbs for pain relief? That is the first question that occupies your mind when you come across the concept of pain relief herbs or pain relieving herbal oils, creams etc. Here are some reasons, why you should use analgesic herbs instead of those chemical pain relievers.

• The drugs used for pain relieving are mostly anti-inflammatory drugs (Non-steroidal anti-inflammatory drugs or NSAID). They put you at a risk for gastro-intestinal bleeding and liver dysfunction.
• The newer pain relievers- the COX-2 inhibitors- do not have side effects on that wider scale but they may still cause some abdominal discomfort.
• According to the reports of the Federal Drug Abuse Network, anti-inflammatory drugs were one of the reasons for the deaths of 16,000 people in the USA in 2000.

Scientists have also found out that once established, the minor pains can become chronic pains and then they are the most difficult ones to treat. Therefore, one should eliminate pain as soon as it is felt but with something that do not carry any side effects. It is known that substances which nourish, calm, and soothe the nervous system can treat pain, even chronic pain. Analgesic herbs have all- natural, nourishing, calming, and soothing analgesic effect and that too without any side effects! And that is why, you should go for these analgesic herbs for pain relief.

To know how analgesic herbs work and to get the list of these herbs, read Analgesic Herbs

Ayurvedic Remedies for Prostate Problems

Prostate, the small organ below the urinary bladder in males has significant role to play in both- sexual activity and urination. It surrounds the urethra, the tube through which urine passes out of the body and produces seminal fluid discharged from penis during sexual stimulation. Prostate problems include the very common prostatitis- the inflammation of the prostate gland. Ayurveda recognizes two specific prostate problems-

• Mootrakruchra - painful urination, and
• Mootraghaata - suppression of urination.

They are, in fact, symptoms of prostate problems. Apart from these two main symptoms, other symptoms include problematic urine flow, dribbling, increased urination, hematuria (blood in urine), urinary tract infection and urinary retention.

Herbal Remedies for Prostate Gland Problems

Ayurveda suggests many herbs for the treatment of prostate gland problems:

Punarnava or Hog Weed (Boerhaavia diffusa) – It is useful in all urinary problems caused due to prostate ailments.

Prickly Lettuce (Lactuca scariola) -The bitter tonic of its leaves is very effective in treatment of enlarged prostate gland.

Shalaba mishri or Salep Orchid (Orchis mascula) - Useful where prostate problems are due to vata vitiation.

Gokshura or Small Caltrop (Tribulus terrestris) - This Indian herb, tribulus terrestris, http://www.ayurveda-herbal-remedy.com/indian-herbs/tribulus-terrestris.html is useful in treatment of urinary complications caused due to prostate problems. Its fruit is boiled in two cups of water till it is reduced to half the amount and drunk after mixing sugar in it.

Home Remedies for Prostate Gland Problems

Some remedies for prostate problems are available as common ingridients at home:

• If having enlarged prostate, eat a mixture of juniper berries and parslane.
• Eat more tomatoes to avoid prostate infections.
• If experiencing prostate problems, have alternate cold and hot hip baths for about ten minutes daily.

Remaining sexually active is advisable but over indulgence is prohibited by ayurveda. Regular exercise, even walks or mild exercises are a must. Never suppress the urge to urinate. Don't sit on a hard stool for longer periods. If doing desk job, get a soft ergonomic chair to sit on. Quit smoking and alcohol, especially if you are overweight. Taking these precautions will certainly keep the prostate problems at bay.